Arthritis pain can be intense and radiating, but there are several ways to manage it effectively. Medications like corticosteroids and disease-modifying antirheumatic drugs (DMARDs) can reduce inflammation and pain, and slow joint damage.
However, these medications can have side effects, so it’s important to follow your doctor’s instructions carefully.3In addition to medications, there are other ways to control arthritis pain, such as:
Exercise regularly to improve range of motion and strengthen muscles around the joints. A physical therapist can help develop an appropriate exercise program.
Use heat and cold treatments, massage, and relaxation techniques to stimulate the body’s natural pain-relieving mechanisms.1
Protect your joints by using braces or splints when needed.
Learn to manage pain through positive thinking and by taking an active role in your treatment.1
Maintaining a healthy lifestyle, including managing your weight, can also help reduce arthritis pain and progression of the condition.3 With a combination of treatments tailored to your needs, you can effectively manage your arthritis pain and maintain an active lifestyle.
